Meditation is good for your

And therefore prayer can be good for you too.

Source:

Journal article:

https://onlinelibrary.wiley.com/doi/abs/10.1111/psyp.13091

#meditation #locuscoeruleus #pranayama #noradrenaline #breathing #neuroscience

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Victor Borge: “Excuse me, I’m out of breath. It’s been a hard day. I’ve been breathing all day.”

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